Discover Your DNA Health Blueprint
Your genes hold the key to understanding how your body responds to food, exercise, stress, and the environment. Unlock personalized insights to optimize your health, prevent disease, and thrive.
What is Nutrigenomics?
Nutrigenomics is the science of how your genes interact with nutrition and lifestyle. It reveals your unique genetic variations that influence nutrient metabolism, detoxification, inflammation, hormone balance, and overall health.
While your genetic code is fixed for life, how your genes express themselves can be influenced by what you eat, how you move, manage stress, and care for your body.
DNA testing is done once-your results are yours for life. They provide a personalized roadmap to make informed decisions that support your unique biology and health goals.
Your DNA blueprint + Personalized nutrition = Optimized health
Choose Your DNA Health Report
Each report provides actionable insights tailored to your genetic blueprint-no guesswork, just precision.
Nutrient Core Report
Your foundational blueprint for personalized nutrition
The essential starting point for understanding how your genes affect food tolerance, nutrient needs, metabolism, and overall health. This comprehensive report reveals your genetic interactions with diet and lifestyle.
What You'll Discover:
- Food intolerances: gluten (coeliac) and lactose sensitivity
- Caffeine metabolism and sensitivity
- Vitamin needs: A, B9 (folate), B12, C, D, and K
- Blood sugar control and appetite regulation
Ideal for:
Anyone seeking to understand their foundational genetic nutrition blueprint. Ideal for those with digestive issues, food sensitivities, energy imbalances, or wanting to optimize diet and supplement strategies.
Metals & Minerals Report
Optimize mineral balance and protect against toxic metals
Analyzes how your genes influence absorption, distribution, and excretion of essential minerals (iron, zinc, magnesium, calcium) and heavy metals (arsenic, mercury). Reveals your unique mineral needs and detoxification capacity.
What You'll Discover:
- Iron metabolism and anemia risk
- Zinc absorption and immune function
- Magnesium needs for muscle and nerve health
- Calcium regulation and bone health
Ideal for:
People with anemia, mineral deficiencies, heavy metal exposure, high blood pressure, bone health concerns, muscle cramps, or those working in environments with metal exposure.
Metabolics Report
Master your metabolism for energy, longevity, and healthspan
A comprehensive analysis of over 40 genes across 6 key metabolic pathways. Understand how your unique genetic profile influences energy regulation, fat and sugar metabolism, and cellular health.
What You'll Discover:
- Appetite regulation and satiety signaling
- Nutrient sensing and cellular energy pathways
- Sugar metabolism and blood glucose control
- Fat metabolism and lipid processing
Ideal for:
Individuals managing weight, blood sugar imbalances, metabolic syndrome, cardiovascular health, or seeking to optimize energy metabolism, longevity, and healthspan.
Hormones Report
Balance steroid hormones for optimal health and vitality
Analyzes genes involved in the regulation, synthesis, signaling, transport, and metabolism of steroid hormones including estrogen, testosterone, progesterone, DHEA, and cortisol. Covers both reproductive hormones and stress response.
What You'll Discover:
- Steroid hormone synthesis and metabolism
- Estrogen production, metabolism, and detoxification
- Testosterone and androgen pathways
- HPA axis (stress response and cortisol regulation)
Ideal for:
Women and men experiencing hormonal imbalances, infertility, PCOS, low libido, menopause/andropause symptoms, acne, mood swings, weight gain, or family history of hormone-sensitive cancers.
Methylation Report
Optimize the master regulator of cellular health
Methylation occurs billions of times per second in your cells and is crucial to almost every metabolic process. This comprehensive report analyzes 5 key methylation sub-cycles: folate, methionine, neurotransmitter, transsulphuration, and urea.
What You'll Discover:
- Folate cycle and B-vitamin metabolism (B6, B9, B12)
- Methionine cycle and SAMe production
- Neurotransmitter synthesis (serotonin, dopamine, adrenaline)
- Transsulphuration and glutathione production
Ideal for:
Anyone with chronic fatigue, mood disorders (depression, anxiety), cardiovascular concerns, autoimmune conditions, fertility challenges, food/chemical sensitivities, or premature aging.
Detoxification Report
Optimize your body's natural cleansing systems
Analyzes Phase I, II, and III liver detoxification pathways. Reveals how efficiently you process and eliminate toxins, medications, hormones, pesticides, alcohol, and environmental chemicals through your liver, kidneys, and cells.
What You'll Discover:
- Phase I detoxification (CYP450 enzymes)
- Phase II conjugation (glucuronidation, methylation, sulphonation, acetylation, glutathione)
- Phase III transport (cellular antiporter genes)
- Alcohol metabolism (ADH and ALDH enzymes)
Ideal for:
People with sensitivities to medications, alcohol, caffeine, environmental chemicals, pesticides, hormones, or those with chronic exposure to toxins, poor medication response, or unexplained symptoms like headaches, fatigue, skin issues, and chemical sensitivities.
Nervous System Report
Decode your brain chemistry and neurotransmitter balance
Analyzes genes affecting neurotransmitter production, breakdown, and signaling. Reveals your genetic blueprint for mood, motivation, sleep, stress response, focus, and mental health.
What You'll Discover:
- Serotonin pathways (contentment and wellbeing)
- Melatonin production (sleep and circadian rhythm)
- Dopamine regulation (motivation and reward)
- Noradrenaline and adrenaline (stress response)
Ideal for:
Individuals with depression, anxiety, ADHD, OCD, bipolar disorder, sleep disorders, mood imbalances, addictive behaviors, high stress, anger issues, or seeking to optimize mental health and cognitive function.
Histamine Intolerance Report
Decode your histamine breakdown capacity
Analyzes genes that control histamine breakdown through DAO (gut), HNMT (nervous system and lungs), and methylation pathways. Reveals why your body may struggle to clear histamine efficiently.
What You'll Discover:
- DAO enzyme function (histamine breakdown in gut)
- HNMT enzyme function (nervous system and lungs)
- Methylation support for histamine clearance
- Gastrointestinal histamine processing
Ideal for:
People experiencing unexplained allergies, migraines, digestive issues, skin problems (hives, flushing), anxiety, insomnia, or reactions to fermented foods, aged cheese, wine, and alcohol.
Thyroid Balance Report
Optimize thyroid function at the genetic level
Reveals how your genes affect thyroid hormone production, conversion, transport, and cellular response-impacting metabolism, energy, and weight.
What You'll Discover:
- Thyroid hormone production and activation
- T4 to T3 conversion efficiency
- Thyroid hormone receptor sensitivity
- Autoimmune thyroid disease risk (Hashimoto's, Graves')
Ideal for:
Anyone with thyroid disorders, unexplained weight changes, chronic fatigue, temperature sensitivity, or family history of thyroid issues.
Athlete Performance Report
Train smarter with your genetic advantage
Optimize athletic performance, recovery, and injury prevention through DNA-guided training, nutrition, and recovery strategies.
What You'll Discover:
- Muscle fiber type and training response
- Cardiovascular adaptation potential
- Recovery speed and injury risk
- Inflammation and oxidative stress
Ideal for:
Athletes, fitness enthusiasts, coaches, and anyone seeking to optimize training, performance, and recovery through personalized strategies.
APOE & Longevity Report
Proactive strategies for brain, heart, and longevity
Analyzes your APOE genotype (ε2, ε3, ε4) and related genes affecting cholesterol metabolism, cardiovascular health, cognitive function, and Alzheimer's risk. Includes methylation, inflammation, detoxification, and neuroprotection genes.
What You'll Discover:
- APOE genotype and health implications (ε2, ε3, ε4)
- Cardiovascular disease risk (heart attack, stroke)
- Cholesterol and triglyceride metabolism
- Cognitive decline and Alzheimer's disease risk
Ideal for:
Individuals concerned about heart health, cognitive decline, family history of Alzheimer's or cardiovascular disease, high cholesterol, or those focused on longevity optimization and preventive health.
How DNA Testing Works
Simple Cheek Swab
Your DNA test kit arrives with clear instructions. Collect a painless cheek swab sample at home and mail it back to the lab.
Laboratory Analysis
Your sample is analyzed using validated, high-accuracy methods with strict quality control. Results typically ready in 2-3 weeks.
Personalized Report
Receive a comprehensive, professionally interpreted report with clear explanations of your genetic findings and what they mean for you.
Expert Guidance
I'll review your results with you, answer questions, and create personalized nutrition and lifestyle strategies based on your unique DNA.
Ready to Unlock Your Genetic Potential?
Book a free discovery call to discuss which DNA report is right for you and how nutrigenomics can transform your health journey.
Book Your Free Discovery Call